Eat to be Fit
Eat to be Fit
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Hello,
I am looking to put together an Eating list of things to Eat that are tasty while leading to Weight Loss. So I was wondering what suggestions you all have?
When suggesting, please be specific. That is I am not looking for an answer as generic as Salad, but for example Cobb Salad with Oil & Vinegar but no Ranch dressing. And if you can include portion size and number of calories, that would be even better.
And if you want to suggest, what not to eat, that would be also great.
Thank you b4 hand.