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Question - Topic: Weight Loss
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sandrajrwilliams
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Posted On: 2018-06-28 12:56:26
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What Herbs Are most Effective for Weight Loss?

There are many Herbs and Natural Supplements for weight loss. I have also tried some myself. What I want to know is what are your opinions about which Herbs and Natural Supplements are best for Weight loss?

Answers & Comments: 21
andyang1988
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1 day 11 hours ago

Try using lemon, ginger and apple cider vinegar with honey. Drink it 3 times a day before meals for about 3 months. It really helps
nikiliki
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2 months 3 weeks ago

I am not an expert but I believe that the following herbs contribute to losing weight: Black pepper, cinnamon, ginger and green tea.
sarah
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2 months 3 weeks ago
Yes, I agree with the ginger and green tea.
But dont think Black pepper has any effect on Weight Loss.
mmerlinn
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2 months 3 weeks ago
Well, black pepper could have an effect on weight loss if it prevents you from eating other things because they contain more black pepper than the eater can tolerate.
sarah
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2 months 3 weeks ago
Well that is a silly comment. Since you can say that about anything. From too much Salt making a a food uneatable, to too much Sugar making a a food uneatable, etc.
mmerlinn
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2 months 3 weeks ago
Not any sillier than you saying that you don't think black pepper has any effect on weight loss.
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BobElsey
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6 months 3 weeks ago

Herbs and spices can actually boost your metabolism and help your body burn fat more quickly.

Turmeric: Turmeric increases body heat, which, in turn, can boost metabolism
Cinnamon: Helps to balance blood sugar, helping to curb cravings and keep you feeling full for longer.
Cayenne: Similar to turmeric, cayenne raises body temp, helping to boost metabolism.
Cumin: Added to one of your meals per day can help you burn up to three times more body fat.
Ginger: Also has the same fat-burning, or thermogenic, properties as turmeric and cayenne
Black Pepper: Has been shown to block the formation of new fat cells
Cardamom: A thermogenic spice, meaning it helps boost body temp and metabolism

New evidence to support eating certain other plants is helpful. For example Dandelions have been shown to increasing your intake of vitamins like A, C, and E, along with minerals iron and potas
criopax
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7 months 1 week ago

I've heard that mint infusion is great. I drink like 3 cups a day but I am not so keen on it. Tastes good though.
rightbuild
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7 months 2 weeks ago

Green tea and aloe vera. Also white tea is very good for detoxifying and also weight loss
sarah
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7 months 2 weeks ago
I think you mean Red Tea. Green Tea is tasty but Red Tea actually causes appetite suppression and hence weight loss.
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