I have recently become aware that Plant based Foods are really good for a healthy life and avoiding all sort of illnesses from cancer to heart attack, etc. My question is what are some good ideas for making Plant based Foods? I mean there is only so much boring salad you can eat. Your answer can also be in form of related cooking books you know for making delicious Plant based Foods. Although I am not quite sure you can even call Plant based Foods to be cooking! Can you? Anyway, what suggestions for delicious Plant based Foods you all have? Thanks.
The Best Vegan Breakfast Sandwich.
Breakfast Amaranth with Walnuts and Honey.
Quinoa with Grilled Zucchini, Garbanzo Beans and Cumin.
Roasted Carrots and Parsnips with Citrus Butter.
Bulgur Pilaf with Dried Apricots.
Cauliflower Steaks with Coconut Turmeric Relish.
Amanda, a very delicious Plant based food is Eggplant Parmesan. Which is really easy to make and ooooooh so delicious. Actually I think it tastes better than Filet Mignon or Roast of Lamb.
Here is how:
1- Bake Eggplant 1/2 inch slices in Olive oil and Salt lightly applied for 45 Mins
2- Layer Marinara sauce and Eggplant and Mozzarella Cheese
3- Do this for 2 layers and in top layer add Mushroom
4- Top whole thing with even more Marinara sauce
5- Bake for another 15 Mins
And Voilla, you have a heavenly Dish and Plant based NO meat 🤣
Plants have all the ingredients for health and wellbeing
Organic Wheatgrass and Barleygrass are the premium Plant based foods next would be Broccoli and Tumeric
Suggest you take wheatgrass and barleygrass as a supplement as eating lawn clippings is not recommended, Tumeric can be taken as addition to food. Broccoli should be only brought to the boil for a few seconds as the long you cook it the more value you loose.
Websites to check out www.health-search.com and to buy the best wheatgrass and barleygrass in the world go to www.hsdwellness.com also for health tips and coaching http://healthseekers.info/
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