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tammysbeautyspot
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Question By tammysbeautyspot
Viewed: 5,293
9 years 2 months ago
9 years 2 months ago
What do you do when you have trouble sleeping?
Topic:
Health
I was married for 13 years to a very abusive man and 25 years later, it still haunts me. I have to go to sleep with the TV on or else my mind seems to wander, I call it tornado brain.

I've been married for 5 years to a wonderful man but he still doesn't get the concept of keeping the TV on even though I'm asleep. I woke up this morning at 4AM in a cold sweat pulling my hair. He gets grumpy when he's sick so he turned the TV off because it was bothering him.

What do you do to go to sleep in a normal way without taking drugs. I took my sleeping pill but still woke up and couldn't go back to sleep.
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