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Ganoderma Mushroom Health Benefits
About Healthy Ganoderma Mushrooms
Ganoderma is a bitter mushroom that is well known in Chinese holistic medicine but that is now used in the Western world for healing purposes. Ganoderma mushrooms may reduce high cholesterol levels and it is also helpful in rebuilding cancer patients' immune systems. In a 2003 study of patients with late stage cancer, it showed that after using ganoderma they experienced an increase in their T cells, which are important in having a healthy immune system. Ganoderma also has a high amount of antioxidants and it helps with treating urinary problems.
Ganoderma Is Also Good For The Heart
For centuries ganoderma has been used to treat heart problems and according to research studies in China, ganoderma regulates blood flow throughout the body, and it lowers oxygen that travels to the heart muscles. Ganoderma also reduces high blood pressure and it is related to better heart health. And in a study from Russia, ganoderma can fight plaque buildup on the arteries.
Side Effects of Taking Ganoderma
The side effects of ganoderma are mild and do not pose any real dangers to the body if taken properly. One way is to drink ganoderma tea or coffee. These side effects include constipation, upset stomach, diarrhea, and for some people, inhibition of plateet blood ce;;s, which is not good since the platelet cells are important in preventing blood cells. You may also experience dizziness, dry mouth and skin irritation.
Where Can I Buy Ganoderma Supplements or Extract?
You can buy ganoderma supplements or extract at the natural health store or at an independent pharmacy in your area. Some online natural health supply stores sell ganoderma but you should do research before making a purchase since not all online retailers sell authentic ganoderma. In conclusion, ganoderma is a good substitute for traditional medicines that may not work for you. Some people say that ganoderma helps relieve pain. You should talk with your doctor or physician before taking ganoderma in any form.