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Question - Topics: Counseling, Health
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demonmaster
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Posted On: 2017-06-17 00:31:30
Viewed: 1339
How can Depression be Prevented?

The World Health Organization (WHO) predicts that Depression will become the second most serious health issue in the world by the year 2020.

Yet I believe that depression is preventable, not just on an individual basis but also at a National and International level.

If you are reading this question I welcome your opinion and suggestions on this topic especially how you think depression can be prevented.

I am seeking 'Crowd Wisdom'.

Answers & Comments: 40
baldevbhatia
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2 weeks 5 days ago

THE ROOT CAUSE OF DEPRESSION ARE THE WORRIES, NEGATIVITY ATTACKING THE INDIVIDUAL PERSON
THE ONLY SOLUTION IS TO BE POSITIVE - THROW OUT YOUR WORRIES

I HAVE WRITTEN MORE THAN 100 BOOKS ON DEPRESSION AND NEGATIVITY.
***Check my profile if interested ***
prophet
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3 weeks 5 days ago

Unfortunately, the prediction by W.H.O about 2020 is not only SAD, but also very realistic.
Millions of people are alarmed by the global "cancer" we call DEPRESSION.
There are many contributing factors to this PERNICIOUS GLOBAL SYNDROME.
SOME OF THE PROBLEMS WE FACE EVERYDAY ARE: INTERMINABLE WARS, INNOCENT MEN, WOMEN, CHILDREN AND BABIES, ARE BOMBED TO DEATH REGULARLY, THE CRIME RATE RISES ALARMING, DIVORCES HAVE BECOME VERY COMMON, DEPRESSION IS OFTEN CURED WITH ILLEGAL NARCOTICS, MANY ACCIDENTS ARE CAUSED BY DRIVERS WHO ARE UNDER THE INFLUENCE OF DRUGS, ETC.
Kind regards,
John Romer
demonmaster
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3 weeks 4 days ago
Very unfortunate if that's the case.
baldevbhatia
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3 weeks 4 days ago
DEPRESSION CAN BE PREVENTED BY AVOIDING WORRIES NEGATIVITIES ANDFUTURE UNWANTED THOUGHTS
vince_fx
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3 weeks 4 days ago
Prophet, you are mainly right. But lets keep in mind who is doing the " INNOCENT MEN, WOMEN, CHILDREN AND BABIES, ARE BOMBED TO DEATH REGULARLY". It is 99.99% done by USA/UK/Israel True Axis of EVIL. So as Global Citizens, it is our Job to stand against these War Mongers and spread the message of Peace and Trade & Education & LOVE against these right-wing War Mongers that have control of US, via control of US Media from ABC to CNN to MSNBC to Fox to Google to Hollywood, etc.
Manfred009
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3 weeks 4 days ago
Prohp & Vince, I am with you guys. We need to stand up against Satanic Forces that have taken control of US Media & Gov, and are bringing death and destruction upon Country after Country, from 2 Bush Wars, to 7 Obama Wars and now Trump is promising all the Obama_Bush Wars and adding to it a Nuclear War on North Korea too! I ask you: Where are the Mass Multi Million People demonstrations against these Wars??? Just like there were such demonstrations against Vietnam War. WHERE!!!
exexvina1974
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2 weeks 5 days ago
Yes, to avoid Depression shut down the right-wing Media in USA, from CNN to ultra right-wing Fox, to ultra lunatic right-wing Web sites, all funded by Wall Street DARK Money. Only then will we stop the Wars and Misery that they bring about, and the resulting Depression. And keep in mind that the right-wing Media in USA, aka FAKE News, is not limited to CNN, Fox, etc. but it also includes Hollywood, Google, etc.. To see these points check out:
exexvina1974
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2 weeks 5 days ago
How Google's search algorithm spreads false information with a rightwing bias

https://www.theguardian.com/technology/2016/dec/16/google-autocomplete-rightwing-bias-algorithm-political-propaganda

And how Google has been attacking Anoox because it is a non-profit search engine to power Progressive ideas:

https://www.anoox.com/google_manipulates_search_results.php

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Manfred009
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5 months 4 days ago

Turn off fear-mongering hate-mongering Wall Street based Media, which leads to Depression.
Go out into Nature and observe how beautiful and non-depressed Animals are.
Do outdoor Sports. The more you play, the less you hate the more you appreciate the beauty of Man.
Reporter
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2 months 3 weeks ago
Yes, I totally agree with this.
I think there is so much depressing negative News in the Big Wall Street based Media, to sell War after War, that the best thing is to turn Off the TV. Or for me I only watch the Food Channel, Animal Planet and live Football.

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baldevbhatia
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5 months 5 days ago

BE HAPPY SMILE PLEASE
DO ANY WORK BUT BE HAPPY
ALWAYS GIVE A SMILE FIRST
DEPRESSION WILL NEVER TOUCH YOU
BALDEV BHATIA
Manfred009
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5 months 4 days ago
This is easier said than done. I mean how can we be " HAPPY & SMILE " given all that ugly and horrible that is going on?
demonmaster
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2 months 3 weeks ago
I understand you point of view Manfred. Yes there are many ugly and horrible things going on. People are responsible for these ugly and horrible things. You, however are responsible for maintaining inner bliss within yourself. #VedicMeditation

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satishnair
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5 months 5 days ago

Take medications correctly and learn how to manage side effects.
Learn to watch for early signs that depression is becoming worse and know how to react when it does.
Exercise more. Seek out other activities that bring you pleasure, and maintain good sleep habits.
Avoid alcohol and illegal drugs. These substances can make the depression worse over time, and may also impair your judgment about suicide.
When struggling with your depression, talk to someone you trust about how you are feeling. Be around people who are caring and positive.
Volunteer or getting involved in group activities.
Begin the day with yoga and meditation in the morning. Listen to good soothing music. Visit a place of worship.
Focus your mind in other activities and hobbies in order to keep the thoughts causing depression away.
Twin Hearts meditation in Pranic Healing is strongly recommended. You can also become a Pranic healer and cure yourself, of not only depression but other ailments too.
barista
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5 months 6 days ago

You need to find the cause of your depression and address it. Many people get themselves into a deprsseive. Situation and repeat the same steps that got them there! Also avoid watching the right wing Media in US that keeps telling fear mongering lies that makes you depressed
demonmaster
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5 months 6 days ago
Yes, you are right, and it seems you have been there and discovered the way out. It is unfortunate that most depressed people are so caught up within that depressive state without awareness of how they got there or how to get out of it. The mass media of course, is not very helpful.
barista
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5 months 5 days ago
Yes exactly, it is amazing how many people I see that have gotten themselves into a depressing situation, such as a Job they do not like and repeat day in and out what that made them depressed to start with. And above all turn off the Wall Street based Media that is engaged in one Fear Mongering after another Hate Mongering after, while always telling us how wonderfully the Super Rich are and that the faults of the Society are due to Liberals, etc. non-sense which leads to many people depressed
demonmaster
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5 months 4 days ago
Exactly!

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satishnair
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5 months 6 days ago

Depression could be due to various reasons. The different forms of depression are: Major depression, dysthymia, Bipolar disorder, psychotic and postpartum.
Most medications for major depression have strong side effects. No effective treatment exists for people who are just feeling temporarily low. There are no ways to prevent depression from the allopathic point of view. About half of the people treated for depression experience a recurrence or relapse.
Ayurvedic methods, on the other hand, for treating depression are gentle, natural, and effective. They contribute to a long-lasting state of balance that reduces the tendency toward recurrences. It offers a more complete understanding of the nature and causes of depression. Ayurveda offers a more effective treatment of depression without negative side effects and the real possibility of prevention. It promotes higher levels of psychological health.
For more information visit: http://www.ayurvedaclinics.in/Depression.html
demonmaster
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5 months 6 days ago
Yes Satish!
I am a true believer of Ayurveda.
The World Health Organization also approves the use of Herbal Medicines.
Now all that is needed is to bring a world wide attention to this.
rsiyengar
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5 months 6 days ago
A Doctor, a teacher, a farmer….wearing so many hats in this life, yet I still had not found my true vocation. My parents taught me to work hard, stressed academics, and most important they taught me that family love, morals, integrity, and service to those in need is paramount if one wishes to be fulfilled in life.
http://www.rsiyengar.com
So now I find myself an entrepreneur in one of the world’s top Network Marketing companies, Jeunesse Global, growing my team in leaps and bounds an
demonmaster
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5 months 6 days ago
It's good you are successful at network marketing.
I have found my true vocation as an author and workshop facilitator.
http://www.howtotreatdepression.org/

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