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Question - Topic: Health
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mathewmuckle
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Posted On: 2015-03-28 06:01:54
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Whats the best way to stop snoring?


Im staying with a friend who snores very loudly. I mean loud and he's not aware of it. Is there a quick fix for this as Im not getting much sleep?????

Mat
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Answers & Comments: 19
bls69
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2 months 1 day ago

There is a new over the counter med to help people that snore. I saw it advertised but can't remember the name of it.
Faxonly
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2 months 1 day ago
Here you go again SPAMMING us with your Web Site :(
For God sake Woman, buy Advertising here if you want to promote your Site, after all Anoox offers the lowest cost Advertising since it is the non-profit search engine & social network. Here:

https://www.anoox.com/paid/adv_options.php

I have reported you to Admin about SPAM :(
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ebest
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3 years 7 months ago

Tape his nose open with nasal strips. These are available at most pharmacies. They may look odd, but who's looking? Following the directions on the package and tape one of the strips to the outside of your nose. They work by lifting and opening nostrils to increase airflow.
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3 years 7 months ago
But doesnt that hurt! I mean how can he actually sleep with "his nose open with nasal strips Tape"!
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grolydmd
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3 years 10 months ago

sometimes there's a quick fix, like turning him off his back to his side, getting those stop snoring tapes that are placed over the bridge of the nose or sometimes it is a medical issue. Is he tired in the morning? Does his snoring sound like he is stopping breathing and then fighting an obstruction to get a breath or two only to do it again? If he's really loud and keeping you awake, tell him about it and ask him to get evaluated. A sleep study can tell if he has a medical issue.
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3 years 11 months ago

I think if you do an Hour of Yoga per day, that will keep the snoring away.
Midow
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3 years 11 months ago

I agree with seeing a DR. just to be safe. I would also try tracking food eaten as sometimes it is an allergy. After that try Essential Oils.
Jimbo
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4 years 3 weeks ago

They probably have sleep apnea, so the person who is doing all the snoring needs to go see a doctor. In the mean time, sleep in separate rooms or get sound proofing for your walls and doors. I am sure they would do the same for you.
Hopeful
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4 years 3 weeks ago

We have a product called snore ease, or I would work on the sinuses.
www.herb.mynsp.com
mugwort
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4 years 3 weeks ago

Request he see a physician. Snoring can be a sign of sleep Apnea. Its dificulty breating while sleeping. This is a very serious disorder. "Divine" the John Water star passed from sleep apnea. Being significantly overweight is a factor. Is your friend on the heavy side?
mathewmuckle
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4 years 3 weeks ago
o not heavy at all but always sleep on back. deep sleeper too. I have bought ear plugs and I can STILL HERE it. Might get a water pistol!!!
Jimbo
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3 years 11 months ago
he is probably drinking too much. tell him to get a hotel next time he wants to get bombed and then he can snore all he wants to.
valumart
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3 years 8 months ago
Sleeping on the side is the first step to take, which should stop or at least reduce the snoring drastically. You may also consider the option of going to see your GP
Faxonly
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3 years 8 months ago
Sleeping on your side is a definite Snoring reducer.
But not everyone can sleep on their side, like me, all the time.
So have you used this new so called invention that is like a Plastic thing that you put in your Mouth that keeps your mouth open and stops you from snoring?
valumart
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3 years 8 months ago
It happened to someone very dear to me, but she is now getting use to sleeping on her side which has stopped the snoring.

Thank you
Faxonly
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3 years 8 months ago
So what do you think of this new so called invention that is like a Plastic thing that you put in your Mouth that keeps your mouth open and stops you from snoring?
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tammysbeautyspot
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4 years 3 weeks ago

Normally a snorer lays on their back and it might be the most comfortable for him. Prop him up about a foot on pillows and it will help.
greenworld
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4 years 3 weeks ago

Snoring can be disgusting sometime. The only quick way to fix this from experience is to tap the person snoring so that he can change the sleeping position which automatically stop snoring. Another way is to advice the person involve to always sleep side way, People who snor are always those who sleep facing upward.
You can check more detail on our website; http://greenworld.com.ng/
drmoosa
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4 years 3 weeks ago

Keep him awake whenever you hear him snore ,that will help him bear in mind that whenever he snore somebody is there to interrupt him. The after a while he will get embarrassed and stop.



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