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rosebud
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Question By rosebud
Viewed: 2,532
9 years 1 month ago
9 years 1 month ago
How do I build muscle and not just loose weight?
Topics:
Weight Loss, Fitness & Nutrition
How I look now :(
How I look now :(
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I am interested to get my body in Shape but I do not want to just loose weight and do it with gaining Muscle.
So what are the best ways for replacing my flabby body with a fit Muscle body?

FYI: I can work out every other day at best. And I do not want to inject any drugs or things like that.
I rather do this via Natural means. But on my own I am not getting anywhere :(

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