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Question By amanda_page
Viewed: 3,974
9 years 10 months ago
9 years 10 months ago
Which is a better fitness idea? Yoga or Biking.
Topic:
Fitness & Nutrition
I need to improve my fitness and health. I do not have that much time and also I am not too athletic. Thus like running is out of question for me. So after some search I have narrowed my choices to either Yoga or Biking.
Has anyone tried both and which do you think is a better fitness idea?
Much thanks.
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